1 cup light (reduced sugar) fat-free vanilla yogurt
1 cup skim milk
1 banana
3" cube of soft tofu
3/4 cup blueberries
1 cup strawberries
Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until
smoothie consistency is reached
1 cup skim milk
1 banana
3" cube of soft tofu
3/4 cup blueberries
1 cup strawberries
Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until
smoothie consistency is reached