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1/2 cup margarine or butter, softened
12 slices white bread
8 ounces (2 cups) shredded Cheddar cheese
1 (9-ounce) package frozen asparagus spears in a pouch, thawed,
6 ounces flaked cooked crab meat
8 eggs
2 1/2 cups milk
3 tablespoons chopped fresh parsley or chervil
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper
1.*Heat oven to 325°F. Spread margarine on one side of each slice of bread. Arrange 6 slices, margarine side down, in ungreased 13x9-inch (3-quart) baking dish. Layer cheese, asparagus and crabmeat over bread. Place remaining bread slices, margarine side up, over crabmeat.
2.*In large bowl, combine all remaining ingredients; beat well. Pour egg mixture evenly over bread. Let stand 10 to 15 minutes.
3.*Bake at 325°F. for 55 to 65 minutes or until knife inserted in center comes out clean.
Nutrition Information Per Serving: Serving Size: 1/12 of Recipe * Calories: 300 * Calories from Fat: 170 * % Daily Value: Total Fat: 19 g 29% * Saturated Fat: 7 g 35% * Cholesterol: 175 mg 58% * Sodium: 760 mg 32% * Total Carbohydrate: 17 g 6% * Dietary Fiber: 1 g 4% * Sugars: 4 g * Protein: 16 g * Vitamin A: 20% * Vitamin C: 8% * Calcium: 25% * Iron: 10% * Dietary Exchanges: 1 Starch, 2 Medium-Fat Meat, 1 1/2 Fat or 1 Carbohydrate, 2 Medium-Fat Meat, 1 1/2 Fat
12 slices white bread
8 ounces (2 cups) shredded Cheddar cheese
1 (9-ounce) package frozen asparagus spears in a pouch, thawed,
6 ounces flaked cooked crab meat
8 eggs
2 1/2 cups milk
3 tablespoons chopped fresh parsley or chervil
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper
1.*Heat oven to 325°F. Spread margarine on one side of each slice of bread. Arrange 6 slices, margarine side down, in ungreased 13x9-inch (3-quart) baking dish. Layer cheese, asparagus and crabmeat over bread. Place remaining bread slices, margarine side up, over crabmeat.
2.*In large bowl, combine all remaining ingredients; beat well. Pour egg mixture evenly over bread. Let stand 10 to 15 minutes.
3.*Bake at 325°F. for 55 to 65 minutes or until knife inserted in center comes out clean.
Nutrition Information Per Serving: Serving Size: 1/12 of Recipe * Calories: 300 * Calories from Fat: 170 * % Daily Value: Total Fat: 19 g 29% * Saturated Fat: 7 g 35% * Cholesterol: 175 mg 58% * Sodium: 760 mg 32% * Total Carbohydrate: 17 g 6% * Dietary Fiber: 1 g 4% * Sugars: 4 g * Protein: 16 g * Vitamin A: 20% * Vitamin C: 8% * Calcium: 25% * Iron: 10% * Dietary Exchanges: 1 Starch, 2 Medium-Fat Meat, 1 1/2 Fat or 1 Carbohydrate, 2 Medium-Fat Meat, 1 1/2 Fat
