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1 cup fat-free vanilla frozen yogurt
1 cup unsweetened frozen strawberries
1/2 cup fat-free skim milk
1 tsp vanilla extract
1 Tbsp strawberry jam
Combine ingredients in a blender; blend until thick and frothy. Yields about 1 cup per serving.
Use lemon, vanilla, or mixed berry yogurt if desired.
Substitute any berries you want. Ditto with the jam.
Enjoy!
1 cup unsweetened frozen strawberries
1/2 cup fat-free skim milk
1 tsp vanilla extract
1 Tbsp strawberry jam
Combine ingredients in a blender; blend until thick and frothy. Yields about 1 cup per serving.
Use lemon, vanilla, or mixed berry yogurt if desired.
Substitute any berries you want. Ditto with the jam.
Enjoy!
