Apple Breakfast Popover

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½ cup Flour
½ cup Milk, Skimmed
1 tablespoon Butter, Melted
1 dash Salt
4 Egg Whites
*** TOPPING ***
1½ cup Apples, Chopped
½ cup Apple Jelly
2 tablespoon Water
1 dash Cinnamon

½ cup Flour
½ cup Milk, Skimmed
1 tablespoon Butter, Melted
1 dash Salt
4 Egg Whites
*** TOPPING ***
1½ cup Apples, Chopped
½ cup Apple Jelly
2 tablespoon Water
1 dash Cinnamon
 
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