CRAZYCOOKER
New member
Prep: 10 minutes Total: 30 minutes
Cool, buttery avocado makes a soothing salsa -- a palate-pleasing contrast to spicy meats, such as these cayenne-rubbed chicken breasts.
Ingredients
Serves 4
* Coarse salt and ground pepper
* 1/4 teaspoon cayenne pepper
* 4 boneless, skinless chicken breast halves (6 to 8 ounces each)
* 2 tablespoons olive oil
* 1 medium red onion, finely diced
* 2 tablespoons fresh lime juice
* 1 Hass avocado, pitted and cut into chunks
Directions
1. In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
2. In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
3. Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.
Cool, buttery avocado makes a soothing salsa -- a palate-pleasing contrast to spicy meats, such as these cayenne-rubbed chicken breasts.
Ingredients
Serves 4
* Coarse salt and ground pepper
* 1/4 teaspoon cayenne pepper
* 4 boneless, skinless chicken breast halves (6 to 8 ounces each)
* 2 tablespoons olive oil
* 1 medium red onion, finely diced
* 2 tablespoons fresh lime juice
* 1 Hass avocado, pitted and cut into chunks
Directions
1. In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
2. In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
3. Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.
