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What you'll need:
Fresh cut green beans washed and dried thoroughly with the ends cut
Table Salt - normally i'd use sea salt, but the smaller the grain the more the salt will stick to the beans
Black Pepper - same thing here...the finer the pepper the better. Freshly ground doesn't work well.
Garlic Powder
Fresh Minced Garlic
Olive Oil
Procedure:
Make sure beans are completely dry. Toss green beans in pan with olive oil on low heat until coated. Add all spices to taste. Top with freshly minced garlic. Fry until desired consistency. Make sure you add oil before the spices so the spices adhere to the green beans evenly.
These go well with chicken/pork/beef/salmon....pretty much any meat.
Fresh cut green beans washed and dried thoroughly with the ends cut
Table Salt - normally i'd use sea salt, but the smaller the grain the more the salt will stick to the beans
Black Pepper - same thing here...the finer the pepper the better. Freshly ground doesn't work well.
Garlic Powder
Fresh Minced Garlic
Olive Oil
Procedure:
Make sure beans are completely dry. Toss green beans in pan with olive oil on low heat until coated. Add all spices to taste. Top with freshly minced garlic. Fry until desired consistency. Make sure you add oil before the spices so the spices adhere to the green beans evenly.
These go well with chicken/pork/beef/salmon....pretty much any meat.
