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2 1/4 lb. Lean Indiana Lamb
1/2 tsp. Garlic Powder
1/4 tsp. Onion Powder
1/4 tsp. Cumin Seed
1/2 tsp. Pepper
1/4 tsp. Salt
Serves 4.
Mix seasonings and add lamb. Mix well and form into 4 patties, about 3/4 inch thick. Grill over moderate coals 5 to 6 minutes per side until medium doneness with the juices running clear. Serve on pita rounds or buns with yogurt cucumber sauce. For yogurt cucumber sauce, combine 8 ounces plain nonfat yogurt, 1/2 cup finely minced cucumber, 2 minced green onions,1/4 tsp. sugar and 1/4 tsp. garlic salt. Refrigerate.
Calories 296, Total Fat I0 g, Cholesterol 77 mg, Sodium 398 mg
1/2 tsp. Garlic Powder
1/4 tsp. Onion Powder
1/4 tsp. Cumin Seed
1/2 tsp. Pepper
1/4 tsp. Salt
Serves 4.
Mix seasonings and add lamb. Mix well and form into 4 patties, about 3/4 inch thick. Grill over moderate coals 5 to 6 minutes per side until medium doneness with the juices running clear. Serve on pita rounds or buns with yogurt cucumber sauce. For yogurt cucumber sauce, combine 8 ounces plain nonfat yogurt, 1/2 cup finely minced cucumber, 2 minced green onions,1/4 tsp. sugar and 1/4 tsp. garlic salt. Refrigerate.
Calories 296, Total Fat I0 g, Cholesterol 77 mg, Sodium 398 mg
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