Hi Fiber Berry Smoothie

Chef

Administrator
Staff member
1 cup blackberries
1 cup stemmed and halved strawberries
1 cup blueberries
1 cup low-fat vanilla soymilk
1/8 teaspoon ground cinnamon
3 ice cubes
serves 2
Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar
substitute for sweetness.
 
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