1/3 cup old-fashioned rolled oats (uncooked)
3 tablespoons chopped walnuts, about 3/4 ounce
1/4 cup honey
1 egg white
1/4 teaspoon cinnamon
1/4 teaspoon vanilla
Dash salt
Non-stick cooking spray
Servings: 4
Preheat oven to 325ºF. In medium bowl, combine oats and walnuts; set aside. In small bowl, mix together honey, egg white, cinnamon, vanilla and salt until blended. Add honey mixture to oats, stir to mix well. To facilitate cleanup, line 11 × 17-inch baking sheet with foil and spray with non-stick cooking spray. Spread oat mixture into even layer. Bake about 15-17 minutes until golden brown, tossing mixture 3-4 times during cooking. Remove from oven and cool until crisp and crunchy.
Yield: 1 Cup
Preparation Time: 10 minutes
Cooking time: 17 minutes
3 tablespoons chopped walnuts, about 3/4 ounce
1/4 cup honey
1 egg white
1/4 teaspoon cinnamon
1/4 teaspoon vanilla
Dash salt
Non-stick cooking spray
Servings: 4
Preheat oven to 325ºF. In medium bowl, combine oats and walnuts; set aside. In small bowl, mix together honey, egg white, cinnamon, vanilla and salt until blended. Add honey mixture to oats, stir to mix well. To facilitate cleanup, line 11 × 17-inch baking sheet with foil and spray with non-stick cooking spray. Spread oat mixture into even layer. Bake about 15-17 minutes until golden brown, tossing mixture 3-4 times during cooking. Remove from oven and cool until crisp and crunchy.
Yield: 1 Cup
Preparation Time: 10 minutes
Cooking time: 17 minutes
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