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4 oz Boneless Lamb 1 1/2 c Bok Choy, Cut In 1" Pieces
1/3 c Water 1/2 c Sliced Fresh Mushrooms
1 tb Oyster Sauce * 2 tb Water
1 1/2 ts Cornstarch 1 tb Cooking Oil
1 ts Grated Gingerroot 1/4 c Pine Nuts, Toasted
1/2 ts Instant Chicken Bouillon 1 x Hot Cooked Rice (Opt.)
2 servings
* Oyster sauce is an ingredient used frequently in Oriental Cooking.
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Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup
measure stir together 1/3 cup water, oyster sauce, cornstarch, grated
gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on 100%
of power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring
every 30 seconds. Set aside. I a small nonmetal bowl combine bok choy,
sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap.
Micro-cook, covered, on 100% power 3 to 4 minutes or till bok choy is just
crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch
microwave browning dish on 100% power for 3 minutes. Add cooking oil to
browning dish. Swirl to coat dish. Add lamb strips. Micro-cook,
covered, on 100% power for 1 1/2 to 2 1/2 minutes or till lamb is done.
Drain off fat. Stir in oyster sauce mixture with toasted pine nuts and
bok choy mixture. Serve over hot cooked rice if desired.
1/3 c Water 1/2 c Sliced Fresh Mushrooms
1 tb Oyster Sauce * 2 tb Water
1 1/2 ts Cornstarch 1 tb Cooking Oil
1 ts Grated Gingerroot 1/4 c Pine Nuts, Toasted
1/2 ts Instant Chicken Bouillon 1 x Hot Cooked Rice (Opt.)
2 servings
* Oyster sauce is an ingredient used frequently in Oriental Cooking.
~-------------------------------------------------------------------------
Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup
measure stir together 1/3 cup water, oyster sauce, cornstarch, grated
gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on 100%
of power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring
every 30 seconds. Set aside. I a small nonmetal bowl combine bok choy,
sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap.
Micro-cook, covered, on 100% power 3 to 4 minutes or till bok choy is just
crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch
microwave browning dish on 100% power for 3 minutes. Add cooking oil to
browning dish. Swirl to coat dish. Add lamb strips. Micro-cook,
covered, on 100% power for 1 1/2 to 2 1/2 minutes or till lamb is done.
Drain off fat. Stir in oyster sauce mixture with toasted pine nuts and
bok choy mixture. Serve over hot cooked rice if desired.
