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Ingredients
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1 1/2 cups brown rice flour
1 1/2 cups finely ground almonds
2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 Tbsp poppy seeds
zest of 1 large lemon
2 cups peeled and finely grated zucchini
2 large eggs
1 wgg white
1/2 cup 1% milk
1/2 cup stevia
2 tsp lemon extract
How to make it -
Preheat oven to 350 degrees. Line a 16-muffin tray with paper or silicone liners.
Combine the dry ingredients in a medium bowl (flour, almonds, baking powder, baking soda, salt, poppy seeds) and set aside.
In a small bowl, combine the lemon zest and the zucchini.
Beat the eggs and sugar with a handheld or standing mixer for 3 minutes, resulting in a pale and creamy mixture.
Add the zucchini/lemon zest mixture, milk, and lemon extract and beat again, until combined.
Working quickly with a spatula, fold in the dry ingredients until they are mixed in. The key is to not overwork the mixture.
Spoon even amounts of batter into each muffin liner, filling each liner to the top. Bake for 30 minutes.
Remove from oven, let cool, and serve.
- 4 PointsPlus Each
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1 1/2 cups brown rice flour
1 1/2 cups finely ground almonds
2 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 Tbsp poppy seeds
zest of 1 large lemon
2 cups peeled and finely grated zucchini
2 large eggs
1 wgg white
1/2 cup 1% milk
1/2 cup stevia
2 tsp lemon extract
How to make it -
Preheat oven to 350 degrees. Line a 16-muffin tray with paper or silicone liners.
Combine the dry ingredients in a medium bowl (flour, almonds, baking powder, baking soda, salt, poppy seeds) and set aside.
In a small bowl, combine the lemon zest and the zucchini.
Beat the eggs and sugar with a handheld or standing mixer for 3 minutes, resulting in a pale and creamy mixture.
Add the zucchini/lemon zest mixture, milk, and lemon extract and beat again, until combined.
Working quickly with a spatula, fold in the dry ingredients until they are mixed in. The key is to not overwork the mixture.
Spoon even amounts of batter into each muffin liner, filling each liner to the top. Bake for 30 minutes.
Remove from oven, let cool, and serve.
- 4 PointsPlus Each
