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1 1/2Lb(s). ground beef
6Whole saltine crackers, crushed finely
1Whole onion, grated
2Whole carrots, grated
1Whole egg
1/8tsp(s). pepper
Topping:
1Tbsp(s). soy sauce
1Tbsp(s). catsup
Combine first 7 ingredients, blend well.
Place the mixture in a 8 X 12 inch baking dish and shape into a rounded loaf about 1 1/2 inches thick.
Raise onto a small rack or saucer, overturned.
Mix Soy Sauce and catsup.
Brush meat loaf with the Soy Sauce, catsup mixture.
Place a piece of waxed paper on top of meat, microwave at high 100% for 15 to 20 minutes.
Check for doneness at the minimum time.
Let stand covered about 6 to 8 minutes before slicing.
Variations: Put sauce on meat after it comes from the oven before it sits.
Cook with the probe in center of meat till it reaches 130 ‘.
6Whole saltine crackers, crushed finely
1Whole onion, grated
2Whole carrots, grated
1Whole egg
1/8tsp(s). pepper
Topping:
1Tbsp(s). soy sauce
1Tbsp(s). catsup
Combine first 7 ingredients, blend well.
Place the mixture in a 8 X 12 inch baking dish and shape into a rounded loaf about 1 1/2 inches thick.
Raise onto a small rack or saucer, overturned.
Mix Soy Sauce and catsup.
Brush meat loaf with the Soy Sauce, catsup mixture.
Place a piece of waxed paper on top of meat, microwave at high 100% for 15 to 20 minutes.
Check for doneness at the minimum time.
Let stand covered about 6 to 8 minutes before slicing.
Variations: Put sauce on meat after it comes from the oven before it sits.
Cook with the probe in center of meat till it reaches 130 ‘.
