Notes: Preparation: Stir-Fry
Cuisine: Mediterranean
1 3/4 cups water
1/2 teaspoon salt, divided
1 cup uncooked couscous
1/3 cup golden raisins
1/2 teaspoon ground cinnamon
1 pound pork strips
2 cloves garlic, minced
1/8 teaspoon cayenne pepper
1/3 cup orange juice concentrate, thawed
3 tablespoons cider vinegar
1 cup diced cucumber
1/2 cup shredded carrot
1/2 cup diced red pepper
Lettuce leaves
Servings: 4
In a 2-quart saucepan, bring water and 1/4 teaspoon salt to a boil. Stir in couscous, raisins and cinnamon. Cover; remove from heat. Let stand 5 minutes. Fluff couscous mixture lightly with fork; cool. Cut pork crosswise into 1/2" pieces. In medium bowl, combine garlic, cayenne and remaining 1/4 teaspoon salt; toss with pork. Spray 12-inch nonstick skillet with olive oil cooking spray, heat on medium-high heat. Add pork pieces. Cook for 8-10 minutes or until pork is no longer pink, stirring constantly. Remove pork from pan. In same skillet, add concentrate and vinegar; heat until liquids are reduced and slightly thickened, stirring constantly. Add pork to sauce and toss to coat. Combine pork, couscous, cucumber, carrot and red pepper; toss lightly. Cover and chill until ready to serve. Serve on lettuce-lined plate.
Servings: 4
Cuisine: Mediterranean
1 3/4 cups water
1/2 teaspoon salt, divided
1 cup uncooked couscous
1/3 cup golden raisins
1/2 teaspoon ground cinnamon
1 pound pork strips
2 cloves garlic, minced
1/8 teaspoon cayenne pepper
1/3 cup orange juice concentrate, thawed
3 tablespoons cider vinegar
1 cup diced cucumber
1/2 cup shredded carrot
1/2 cup diced red pepper
Lettuce leaves
Servings: 4
In a 2-quart saucepan, bring water and 1/4 teaspoon salt to a boil. Stir in couscous, raisins and cinnamon. Cover; remove from heat. Let stand 5 minutes. Fluff couscous mixture lightly with fork; cool. Cut pork crosswise into 1/2" pieces. In medium bowl, combine garlic, cayenne and remaining 1/4 teaspoon salt; toss with pork. Spray 12-inch nonstick skillet with olive oil cooking spray, heat on medium-high heat. Add pork pieces. Cook for 8-10 minutes or until pork is no longer pink, stirring constantly. Remove pork from pan. In same skillet, add concentrate and vinegar; heat until liquids are reduced and slightly thickened, stirring constantly. Add pork to sauce and toss to coat. Combine pork, couscous, cucumber, carrot and red pepper; toss lightly. Cover and chill until ready to serve. Serve on lettuce-lined plate.
Servings: 4
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