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Yield: 4 servings

Ingredients:

* 2 tb Garlic minced 1/2 ts Cayenne Pepper
* 1 tb Olive Oil 1/2 ts Paprika
* 1 c Whole Wheat Bread Crumbs 2 tb Parsley freshly chopped
* 4 c Chicken Stock -(optional)


Instructions:

Serve with a green garden salad sprinkled with fresh cilantro. In a large saucepan saute garlic in oil until soft. Stir in bread crumbs stock cayenne and paprika. Bring to a boil then reduce heat and simmer for about 20 minutes uncovered. Garnish with parsley if desired.