1 1/3 pounds potatoes (4 medium) cut into 1/4-inch sticks
10 3/4 ounces canned condensed reduced fat and reduced sodium cream of mushroom soup
6 ounces chunk white tuna in water, drained
1 cup frozen peas and carrots
1/4 cup sliced green onions
1 teaspoon salt
1/4 teaspoon pepper
sliced green onions, for garnish
4 sheets heavy duty aluminum foil (12 inches square)
Servings: 4
Heat oven to 450°F. In bowl, mix all ingredients except green onions, for garnish; divide equally among foil sheets (about 1 1/2 cups each), placing mixture on right halves of foil squares. To seal each pouch, fold left side of foil over mixture. Fold in right edge 1/2 inch; fold again. Fold top and bottom edges the same way, leaving room for heat to circulate inside pouch. Place on baking sheet and bake in center of oven 35 minutes. To open pouches, with scissors, cut a cross in the top of each, then pull back points, being careful as steam is released. Top contents of pouches with green onions.
Preparation Time: 20 minutes
Start to finish: 55 minutes
10 3/4 ounces canned condensed reduced fat and reduced sodium cream of mushroom soup
6 ounces chunk white tuna in water, drained
1 cup frozen peas and carrots
1/4 cup sliced green onions
1 teaspoon salt
1/4 teaspoon pepper
sliced green onions, for garnish
4 sheets heavy duty aluminum foil (12 inches square)
Servings: 4
Heat oven to 450°F. In bowl, mix all ingredients except green onions, for garnish; divide equally among foil sheets (about 1 1/2 cups each), placing mixture on right halves of foil squares. To seal each pouch, fold left side of foil over mixture. Fold in right edge 1/2 inch; fold again. Fold top and bottom edges the same way, leaving room for heat to circulate inside pouch. Place on baking sheet and bake in center of oven 35 minutes. To open pouches, with scissors, cut a cross in the top of each, then pull back points, being careful as steam is released. Top contents of pouches with green onions.
Preparation Time: 20 minutes
Start to finish: 55 minutes