Carol's Minestrone Soup
1 onion, chopped
1 clove of garlic, minced
1 leek, sliced
1 carrot, diced
1 pepper, diced
1 potato, diced or new potatoes, sliced
1 small can sweetcorn
1 small can black eyed beans
1 handful of pasta
2 1/2 pints/7 cups of good stock (marigold vegan powder)Adjust stock to taste may need
more/less
1 heaped teaspoon of marmite
mixed herbs
salt and pepper
Fry onion and garlic, add other ingredients, expect beans and pasta and cook for approx 15/20 mins until veg is tender.
Add beans and pasta cook for another 10/15 mins.
Serve with nutritional yeast on top or with crusty bread.
You can put any veg you like in it and it tastes better the next day, this makes loads by the way!
1 onion, chopped
1 clove of garlic, minced
1 leek, sliced
1 carrot, diced
1 pepper, diced
1 potato, diced or new potatoes, sliced
1 small can sweetcorn
1 small can black eyed beans
1 handful of pasta
2 1/2 pints/7 cups of good stock (marigold vegan powder)Adjust stock to taste may need
more/less
1 heaped teaspoon of marmite
mixed herbs
salt and pepper
Fry onion and garlic, add other ingredients, expect beans and pasta and cook for approx 15/20 mins until veg is tender.
Add beans and pasta cook for another 10/15 mins.
Serve with nutritional yeast on top or with crusty bread.
You can put any veg you like in it and it tastes better the next day, this makes loads by the way!
