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Recipe Feeder
Preparation Time: 10-15 minutes
Serves: 1


6 medium carrots peeled & chopped
1 medium rose apple cored and chopped
2 small/medium orange peeled
*Optional ginger*


1. preparaion of carrots
wash if organic and dont mind carrot flecks
use a vegtable peeler to peel the carrots for a smoother taste
cut of very ends and chop into small peices depending on juicer size

** if organic use the washed carrot peelings in a salad **

2. Prepartion of apple
use a vegtable peeler to peel of apple skin for a smoother drink
** dont put in bin, apple skin taste delicious in a quick salad but use staright away**

3. Preparation of orange
peel the orange and seperate segments
cut of both ends of the orange then stand orange on the base
and cut around the orange
** place cut of skin in a glass of iced water for a refressing drink**

4. jucie the ingrediants
carrots first then apple then oranges

*Optional ginger*