Sparkling Fruit Smoothie

1 c Yogurt, plain or -fruit-flavored
2 c Chopped fresh fruit
Freshly grated nutmeg - pinch
2/3 c Ice-cold champagne, -sparkling water or ginger -ale
Mint sprigs (opt) -OR Fruit slices (opt) -(for garnish)
Serves 2.
Combine the yogurt, fruit, and nutmeg in a blender; process until smooth. Pour into glasses, filling 3/4 full. Top off
with champagne, sparkling water or ginger ale. Gently stir to combine. Garnish with mint sprigs or fruit slices, if
desired.