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This is a quick and easy recipe that we like a lot. It just takes salmon steaks, sugar, ground pepper, soy sauce and a little olive oil.

Take the skin off the salmon steaks, (one for each person)
roll the steaks in a mixture of sugar and pepper ( not alot of pepper, just enough to know it's there)
Place the steaks in a frying pan with enough olive oil so that it just covers the bottom of the skillet.
cook on eash side for 3-4 minutes with medium heat, depending on the thickness of the steaks.
(Keep an eye on them, the sugar will burn if you leave them in too long)
Place on a cookie sheet and sprinkle generously with soy sauce and place in a preheated oven at 350 for 8 minutes. They're done!
 
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