1 14-ounce can beans in sauce
1/2 cup ketchup or tomato sauce
1/2 teaspoon garlic salt
1/4 teaspoon oregano or cumin
1 teaspoon chili powder (1 to 2 teaspoons)
4 cups shredded lettuce
OPTIONAL GARNISHES
1 green pepper, diced
1 tomato, diced
3 green onions, sliced
1 cup grated Cheddar cheese
2 cups croutons, corn chips or broken tortilla chips
1 avocado, diced
1/2 cup sliced olives
Servings: 8
Mix beans, ketchup, garlic salt, oregano or cumin and chili powder in a bowl. chill until serving time. Arrange lettuce on the large platter or individual plates. Spoon bean mixture over the top.
Garnish with any selection of optional garnishes. Serve as a side salad or with crusty bread as a meal.
1/2 cup ketchup or tomato sauce
1/2 teaspoon garlic salt
1/4 teaspoon oregano or cumin
1 teaspoon chili powder (1 to 2 teaspoons)
4 cups shredded lettuce
OPTIONAL GARNISHES
1 green pepper, diced
1 tomato, diced
3 green onions, sliced
1 cup grated Cheddar cheese
2 cups croutons, corn chips or broken tortilla chips
1 avocado, diced
1/2 cup sliced olives
Servings: 8
Mix beans, ketchup, garlic salt, oregano or cumin and chili powder in a bowl. chill until serving time. Arrange lettuce on the large platter or individual plates. Spoon bean mixture over the top.
Garnish with any selection of optional garnishes. Serve as a side salad or with crusty bread as a meal.
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