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4 cups Mixed Salad Greens -I like the baby greens
1 cup Fresh pineapple diced or crushed
1 cup Broccoli Cole Slaw
1 cup Shredded Carrots
1/4 cup English Mint Sauce - see that recipe
1 dash Cayenne Pepper - to taste

In a large bowl, mix vegetable ingredients together. Pour the mint sauce over the salad while tossing lightly. Shake a bit of red pepper over the salad and toss once more.
Serve piled up. Garnish with croutons, garlic sesame sticks, or some baked Cheese Nips crackers, or maybe some Goldfish crackers. You'll have to count the calories of the garnish separately if you're watching such things.
 
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