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2 medium stalks celery, chopped
* 1 medium carrot, chopped
* 1 small onion, chopped
* 32-oz fat-free chicken broth
* 2 tbsp butter
* 2 tbsp all-purpose flour
* 1 cup fat-free half-and-half
* 8 oz. light cream cheese, softened
* 1/2 cup hot pepper sauce, or to taste
* 2 cups shredded cooked chicken breast
* 4 tbsp crumbled blue cheese
* Dash hot sauce, for garnish
GREAT FOR GAME DAY
Spray nonstick cooking spray in the bottom of a saucepan. Over medium-high heat, add chopped celery, carrot and onion. Saute about 5 minutes or until vegetables start to sweat and become tender. Add chicken broth; bring to a boil. Remove from stove. Place broth and vegetables in a food processor, in small batches, and puree. Set pureed broth mixture aside. In same saucepan, melt butter and whisk in flour. Add half-and-half and softened cream cheese; cook and stir until mixture thickens and bubbles. Add broth mixture back to pan, then add hot sauce and chicken. Simmer on low heat about 15 minutes more. Serve in bowls, topped with a tablespoon of crumbled blue cheese, and a few dashes of hot sauce, in a decorative fashion.
* 1 medium carrot, chopped
* 1 small onion, chopped
* 32-oz fat-free chicken broth
* 2 tbsp butter
* 2 tbsp all-purpose flour
* 1 cup fat-free half-and-half
* 8 oz. light cream cheese, softened
* 1/2 cup hot pepper sauce, or to taste
* 2 cups shredded cooked chicken breast
* 4 tbsp crumbled blue cheese
* Dash hot sauce, for garnish
GREAT FOR GAME DAY
Spray nonstick cooking spray in the bottom of a saucepan. Over medium-high heat, add chopped celery, carrot and onion. Saute about 5 minutes or until vegetables start to sweat and become tender. Add chicken broth; bring to a boil. Remove from stove. Place broth and vegetables in a food processor, in small batches, and puree. Set pureed broth mixture aside. In same saucepan, melt butter and whisk in flour. Add half-and-half and softened cream cheese; cook and stir until mixture thickens and bubbles. Add broth mixture back to pan, then add hot sauce and chicken. Simmer on low heat about 15 minutes more. Serve in bowls, topped with a tablespoon of crumbled blue cheese, and a few dashes of hot sauce, in a decorative fashion.
