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Serves: 4

1 cup finely crushed cheese crackers
1/4 cup sesame seeds
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground red pepper
2 eggs
4 1-inch pork loin chops (1-1/4 to 1-1/2 pounds total)
Nonstick cooking spray

In a shallow bowl, combine the cracker crumbs, sesame seeds, parsley, salt, black and red peppers; mix well. Beat the eggs in another shallow bowl.

Dip each pork chop into the eggs then the seasoned crumbs, coating well. Place the chops on the baking sheet.

Spray both sides of the chops with nonstick cooking spray then bake for 40 to 45 minutes for medium, or to desired doneness beyond that, turning halfway through cook.
 
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