Easy Recipe Finder
Recipe Feeder
Fruity Yogurt Dressing (below)
4 cups bite-size pieces mixed salad greens (iceberg, Bibb, ro...
2 cups cut-up cooked chicken
1 cup raspberries
1/2 cup sliced strawberries
1/4 cup thinly sliced leeks
1/4 cup sliced almonds, toasted
Freshly ground pepper
Fruity Yogurt Dressing:
1 cup plain yogurt (nonfat)
1/4 cup raspberries
1/4 cup sliced strawberries
1 tablespoon raspberry or red wine vinegar
2 teaspoons sugar
1. Make Fruity Yogurt Dressing.
2. Toss salad greens, chicken, berries and leek. Sprinkle with almonds.
3. Serve with dressing and pepper.
Fruity Yogurt Dressing:
Place all ingredients in blender or food processor. Cover and blend on high speed about 15 seconds or until smooth.
wing it!
If fresh berries aren't at their peak, frozen unsweetened loose-pack raspberries and strawberries can be substituted for the fresh raspberries and strawberries.
1 SERVING: Calories 255 (Calories from Fat 80); Fat 9g (Saturated 2g); Cholesterol 60mg; Sodium 120mg; Carbohydrate 17g (Dietary Fiber 5g); Protein 26g * % DAILY VALUE: Vitamin A 36%; Vitamin C 64%; Calcium 18%; Iron 12% * DIET EXCHANGES: 1/2 Fruit, 2 Vegetable, 3 Lean Meat * CARBOHYDRATE CHOICES: 1
4 cups bite-size pieces mixed salad greens (iceberg, Bibb, ro...
2 cups cut-up cooked chicken
1 cup raspberries
1/2 cup sliced strawberries
1/4 cup thinly sliced leeks
1/4 cup sliced almonds, toasted
Freshly ground pepper
Fruity Yogurt Dressing:
1 cup plain yogurt (nonfat)
1/4 cup raspberries
1/4 cup sliced strawberries
1 tablespoon raspberry or red wine vinegar
2 teaspoons sugar
1. Make Fruity Yogurt Dressing.
2. Toss salad greens, chicken, berries and leek. Sprinkle with almonds.
3. Serve with dressing and pepper.
Fruity Yogurt Dressing:
Place all ingredients in blender or food processor. Cover and blend on high speed about 15 seconds or until smooth.
wing it!
If fresh berries aren't at their peak, frozen unsweetened loose-pack raspberries and strawberries can be substituted for the fresh raspberries and strawberries.
1 SERVING: Calories 255 (Calories from Fat 80); Fat 9g (Saturated 2g); Cholesterol 60mg; Sodium 120mg; Carbohydrate 17g (Dietary Fiber 5g); Protein 26g * % DAILY VALUE: Vitamin A 36%; Vitamin C 64%; Calcium 18%; Iron 12% * DIET EXCHANGES: 1/2 Fruit, 2 Vegetable, 3 Lean Meat * CARBOHYDRATE CHOICES: 1
Last edited by a moderator:
