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3/4 c Fresh or frozen kernal corn 1/2 ts Garlic powder
2 c Chopped tomatoes 1 ts Minced jalapeno peppers
1/4 c Sliced green onions 1 ts Lemon juice
2 tb Minced cilantro 1/4 ts Salt
4 servings
Combine all ingredients in a medium bowl, tossing to coat well. Serve at
room temperature. Regrigerate any leftovers. Makes 4 servings, (3/4 cup
each), each serving = 40 calories, 0 fat, 0 chol, 99 mg sodium, 7 mg
carbo, 1 g protein.
2 c Chopped tomatoes 1 ts Minced jalapeno peppers
1/4 c Sliced green onions 1 ts Lemon juice
2 tb Minced cilantro 1/4 ts Salt
4 servings
Combine all ingredients in a medium bowl, tossing to coat well. Serve at
room temperature. Regrigerate any leftovers. Makes 4 servings, (3/4 cup
each), each serving = 40 calories, 0 fat, 0 chol, 99 mg sodium, 7 mg
carbo, 1 g protein.
