Low Cholesterol Marinara Sauce

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1 lb Top round steak, ground Water
2 c Canned plum tomatoes 1/2 c Chopped onion
2 Garlic cloves, minced 2 ts Tomato paste
2 ts Fresh oregano 3 ts Fresh basil
1/2 ts Red pepper flakes Pinch Sugar
Ground pepper to taste 2 ts Olive oil (optional)
6 servings
Put about 1/2 inch of water in frying pan. Add beef and saute until it
loses its pink color, add tomatoes and juice, onion, garlic and tomato
paste, stir well, simmer 5 minutes. Add oregano, basil, red pepper flakes,
sugar and pepper. Cover and simmer 10 to 15 minutes, until thickened
slightly or to degree of thickness desired. Add olive oil if desired for
flavor, but it is not necessary.
 
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