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Yield: 4 servings
Ingredients:
* 4 oz 85% lean ground beef; 1 ts Seasame oil;
* 1 c Green onions; with tops 1/4 ts Hot oil; (optional; see -chopped -below)
* 1 cl Garlic; minced 1/4 ts Red pepper flakes;
* 3/4 c Chicken broth; 2 tb Cornstarch;
* 2 tb (light) Soy sauce reduced 2 tb Water -sodium 1 c Bean curd(tofu); cut into
* 1 tb Chile sauce; -1/2-inch cubes
Instructions:
Place ground beef green onions and garlic in a nonstick skillet and cook stirring quickly until beef is browned. Stir in chicken broth soy sauce chili sauce oils and red pepper flakes. Mix cornstarch with cold water. Add to skillet. Cook. stirring constantly untill sauce thickens. Gently stir in bean curd. Contiune to cooking over medium heat 3 minutes.
Ingredients:
* 4 oz 85% lean ground beef; 1 ts Seasame oil;
* 1 c Green onions; with tops 1/4 ts Hot oil; (optional; see -chopped -below)
* 1 cl Garlic; minced 1/4 ts Red pepper flakes;
* 3/4 c Chicken broth; 2 tb Cornstarch;
* 2 tb (light) Soy sauce reduced 2 tb Water -sodium 1 c Bean curd(tofu); cut into
* 1 tb Chile sauce; -1/2-inch cubes
Instructions:
Place ground beef green onions and garlic in a nonstick skillet and cook stirring quickly until beef is browned. Stir in chicken broth soy sauce chili sauce oils and red pepper flakes. Mix cornstarch with cold water. Add to skillet. Cook. stirring constantly untill sauce thickens. Gently stir in bean curd. Contiune to cooking over medium heat 3 minutes.