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Made this last night and it was yummy. Very moist.
Tilapia With Dill and Sour Cream
6 to 8 tilapia fillets
Salt and pepper
1/2 cup sour cream (FF)
1/3 cup mayonnaise (FF)
2 tablespoons finely chopped red onion
1 tablespoon finely chopped fresh dill
2 teaspoons chopped parsley
1 tablespoon fresh lemon juice
Heat oven to 350°. Grease a 13x9-inch baking dish or a baking dish large enough to hold the tilapia in a single layer. Place tilapia fillets in the baking dish; sprinkle with salt and pepper. Combine remaining ingredients and spread evenly over the fillets.
Bake for 12 to 15 minutes, or until fish is cooked through and flakes easily with a fork.
Tilapia With Dill and Sour Cream
6 to 8 tilapia fillets
Salt and pepper
1/2 cup sour cream (FF)
1/3 cup mayonnaise (FF)
2 tablespoons finely chopped red onion
1 tablespoon finely chopped fresh dill
2 teaspoons chopped parsley
1 tablespoon fresh lemon juice
Heat oven to 350°. Grease a 13x9-inch baking dish or a baking dish large enough to hold the tilapia in a single layer. Place tilapia fillets in the baking dish; sprinkle with salt and pepper. Combine remaining ingredients and spread evenly over the fillets.
Bake for 12 to 15 minutes, or until fish is cooked through and flakes easily with a fork.
