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Ingredients:
1 six inch tortilla (I prefer the low carb ones)
2 ounces of chicken breast (or you can use ground turkey)
2 tablespoons of salsa (hot or mild your choice)
1/2 cup red diced bell pepper
2 tablespoons of diced jalapenos (I like it spicy, half the amount if you want)
1 cup of fresh spinach leaves
2 tablespoons of skim shredded mozzerella
3 slices of avocado
1 tablespoon olive oil
sea salt
ground black pepper
Preparation:
Salt and pepper the chicken breast and cook it in half a tablespoon of olive oil on low heat with a lid covering it.
Preheat the oven to 425F (215C) while you dice the jalapenos and red bell pepper. Wash a cup of spinach leaves and heat half a tablespoon of olive oil. Throw in the jalapeños, red bell pepper, and spinach leaves into the hot pan of oil and turn on low heat, stirring occasionally.
While that's cooking and the oven's preheating, I spray some PAM onto a pizza tray and put the tortilla in the center. Add 2 tablespoons of salsa, but not too much or the pizza will be soggy.
Dice your cooked chicken breast and add to the pan of veggies that are just about done, stirring it around to mix the ingredients. Add the mixture to the top of the salsa, sprinkle on the mozzarella evenly. Add the slices of avocado to the top of the cheese, sprinkle on some parsley and put in the preheated oven for about 5-10 mins depending on your preference for how crispy you want your crust.
1 six inch tortilla (I prefer the low carb ones)
2 ounces of chicken breast (or you can use ground turkey)
2 tablespoons of salsa (hot or mild your choice)
1/2 cup red diced bell pepper
2 tablespoons of diced jalapenos (I like it spicy, half the amount if you want)
1 cup of fresh spinach leaves
2 tablespoons of skim shredded mozzerella
3 slices of avocado
1 tablespoon olive oil
sea salt
ground black pepper
Preparation:
Salt and pepper the chicken breast and cook it in half a tablespoon of olive oil on low heat with a lid covering it.
Preheat the oven to 425F (215C) while you dice the jalapenos and red bell pepper. Wash a cup of spinach leaves and heat half a tablespoon of olive oil. Throw in the jalapeños, red bell pepper, and spinach leaves into the hot pan of oil and turn on low heat, stirring occasionally.
While that's cooking and the oven's preheating, I spray some PAM onto a pizza tray and put the tortilla in the center. Add 2 tablespoons of salsa, but not too much or the pizza will be soggy.
Dice your cooked chicken breast and add to the pan of veggies that are just about done, stirring it around to mix the ingredients. Add the mixture to the top of the salsa, sprinkle on the mozzarella evenly. Add the slices of avocado to the top of the cheese, sprinkle on some parsley and put in the preheated oven for about 5-10 mins depending on your preference for how crispy you want your crust.