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2 ea Med. Cantaloupes * 1 c Finely Chopped Walnuts
1 ea Large Pineapple ** 1 ea Large Apple ***
1 c Raisins 1 x Low-fat Yogurt
1 c Fresh Shredded Coconut
6 servings
* Remove rind and seeds from cantaloupe
** Cored, Peeled, and cut into small chunks.
*** Cored and cut into small chunks.
Cut the cantaloupes into small chunks and mix with all the other fruits and
the walnuts in a large Salad bowl. Scoop yogurt into individual serving
bowls and pass the fruit salad. Stir to coat and eat.
1 ea Large Pineapple ** 1 ea Large Apple ***
1 c Raisins 1 x Low-fat Yogurt
1 c Fresh Shredded Coconut
6 servings
* Remove rind and seeds from cantaloupe
** Cored, Peeled, and cut into small chunks.
*** Cored and cut into small chunks.
Cut the cantaloupes into small chunks and mix with all the other fruits and
the walnuts in a large Salad bowl. Scoop yogurt into individual serving
bowls and pass the fruit salad. Stir to coat and eat.
