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3 1/3 lb. Extra-lean Beef
1 cup Breadcrumb
1/2 cup Red Pepper -- chopped
1/2 cup Carrot -- cooked & shredded
1/4 cup Scallion -- minced
1/2 cup Egg Beater
1/2 cup Ketchup
1 clove Garlic -- minced
1 tsp. Basil
GLAZE:
3 tbs. Ketchup
1 tbs. Brown Sugar
1 tbs. Dijon Mustard
In large bowl, thoroughly combine ground beef or turkey, bread crumbs, pepper, carrot, scallions, EGG BEATERS, ketchup, garlic and seasoning. Shape mixture into 9 x 4-inch loaf. Place in greased 13 x 9 x 2-inch baking pan. Bake at 350F for 30 minutes. Spread loaf completely with Glaze; bake for 35 to 45 minutes more or until internal temperature reaches 165F. Glaze: Combine 3 tablespoons ketchup, 1 tablespoon brown sugar and 1 table-spoon Dijon mustard until smooth.
1 cup Breadcrumb
1/2 cup Red Pepper -- chopped
1/2 cup Carrot -- cooked & shredded
1/4 cup Scallion -- minced
1/2 cup Egg Beater
1/2 cup Ketchup
1 clove Garlic -- minced
1 tsp. Basil
GLAZE:
3 tbs. Ketchup
1 tbs. Brown Sugar
1 tbs. Dijon Mustard
In large bowl, thoroughly combine ground beef or turkey, bread crumbs, pepper, carrot, scallions, EGG BEATERS, ketchup, garlic and seasoning. Shape mixture into 9 x 4-inch loaf. Place in greased 13 x 9 x 2-inch baking pan. Bake at 350F for 30 minutes. Spread loaf completely with Glaze; bake for 35 to 45 minutes more or until internal temperature reaches 165F. Glaze: Combine 3 tablespoons ketchup, 1 tablespoon brown sugar and 1 table-spoon Dijon mustard until smooth.
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