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6 ounces frozen cooked shrimp, thawed
2 cups bite-sized pieces spinach
1/2 pint deli pasta salad
1/2 cup cherry tomatoes, cut into halves
2 tablespoons sliced and pitted olives
1 to 2 tablespoons milk, if desired
1. Toss all ingredients except milk.
2. Add milk, a tablespoon at a time, if needed to thin the pasta salad dressing.
table for 2
Pack a small cooler and bring dinner to the park tonight! Keep it cool with Cold Gazpacho Soup (see on-the-go favorites chapter) or chilled tomato juice. And don't forget your favorite cookies for dessert.
1 Serving: Calories 275 (Calories from Fat 90); Fat 10g (Saturated 2g); Cholesterol 175mg; Sodium 620mg; Carbohydrate 26g (Dietary Fiber 3g); Protein 23g % Daily Value: Vitamin A 72%; Vitamin C 16%; Calcium 8%; Iron 28% Diet Exchanges: 1 Starch, 2 Medium-Fat Meat, 2 Vegetable
2 cups bite-sized pieces spinach
1/2 pint deli pasta salad
1/2 cup cherry tomatoes, cut into halves
2 tablespoons sliced and pitted olives
1 to 2 tablespoons milk, if desired
1. Toss all ingredients except milk.
2. Add milk, a tablespoon at a time, if needed to thin the pasta salad dressing.
table for 2
Pack a small cooler and bring dinner to the park tonight! Keep it cool with Cold Gazpacho Soup (see on-the-go favorites chapter) or chilled tomato juice. And don't forget your favorite cookies for dessert.
1 Serving: Calories 275 (Calories from Fat 90); Fat 10g (Saturated 2g); Cholesterol 175mg; Sodium 620mg; Carbohydrate 26g (Dietary Fiber 3g); Protein 23g % Daily Value: Vitamin A 72%; Vitamin C 16%; Calcium 8%; Iron 28% Diet Exchanges: 1 Starch, 2 Medium-Fat Meat, 2 Vegetable
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