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1 tablespoon chili oil or vegetable oil
1 pound cut-up beef for stir-fry
1 medium green or red bell pepper, , cut into 3/4-inch squares
1 medium onion, sliced
1/4 cup hoisin sauce
Hot cooked noodles or rice, if desired
1. Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side.
2. Add beef; stir-fry about 2 minutes or until brown. Add bell pepper and onion; stir-fry about 1 minute or until vegetables are crisp-tender. Stir in hoisin sauce; cook and stir about 30 seconds or until hot. Serve with noodles.
1 SERVING: Calories 185 (Calories from Fat 65); Fat 7g (Saturated 2g); Cholesterol 55mg; Sodium 40mg; Carbohydrates 9g (Dietary Fiber 1g); Protein 23g.
1 pound cut-up beef for stir-fry
1 medium green or red bell pepper, , cut into 3/4-inch squares
1 medium onion, sliced
1/4 cup hoisin sauce
Hot cooked noodles or rice, if desired
1. Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side.
2. Add beef; stir-fry about 2 minutes or until brown. Add bell pepper and onion; stir-fry about 1 minute or until vegetables are crisp-tender. Stir in hoisin sauce; cook and stir about 30 seconds or until hot. Serve with noodles.
1 SERVING: Calories 185 (Calories from Fat 65); Fat 7g (Saturated 2g); Cholesterol 55mg; Sodium 40mg; Carbohydrates 9g (Dietary Fiber 1g); Protein 23g.
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