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Pasta, routini 1 12 ounces
Cucumber diced 2/3 cup
Green onions, sliced thinly 1/2cup
Cheese 4 ounces
Baby beans 1 1/4 cup
Red bell pepper diced 1 cup
Mayonnaise light 1/4 cup
Cottage cheese low fat 1/2 cup
Non fat yogurt 1/2 cup
Dill fresh and finely chopped 1 tablespoon
Ground black pepper 1/4 teaspoon
Cook pasta in boiling water for about 7 minutes. Remove from heat, drain and place in a large bowl. Add cucumber, green onions, cheese, peas and bell pepper and set aside. In a blender combine mayonnaise, cottage cheese, yogurt, green onion tops. Process till completely smooth. Add dill and black pepper and process briefly. Pour over pasta mixture and stir to mix well. Cover and refrigerate until well chilled.
Cucumber diced 2/3 cup
Green onions, sliced thinly 1/2cup
Cheese 4 ounces
Baby beans 1 1/4 cup
Red bell pepper diced 1 cup
Mayonnaise light 1/4 cup
Cottage cheese low fat 1/2 cup
Non fat yogurt 1/2 cup
Dill fresh and finely chopped 1 tablespoon
Ground black pepper 1/4 teaspoon
Cook pasta in boiling water for about 7 minutes. Remove from heat, drain and place in a large bowl. Add cucumber, green onions, cheese, peas and bell pepper and set aside. In a blender combine mayonnaise, cottage cheese, yogurt, green onion tops. Process till completely smooth. Add dill and black pepper and process briefly. Pour over pasta mixture and stir to mix well. Cover and refrigerate until well chilled.
