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1 cup cooked chicken breasts
5 tablespoons refried beans
1 cup cooked rice
3-4 tablespoons enchilada sauce (Canned is OK)
1 tablespoon taco seasoning
Garnish
4 tablespoons enchilada sauce
1/2 cup of shredded cheese
1 tablespoon green onions
1/2-1 tablespoon sour cream
Lightly season and cube chicken and cook in a medium pan with a little bit of water,olive oil, and taco seasoning. Add 3-4 Tbsp of enchilada sauce
to cooked rice and mix well. Layer in a salad bowl (or similiar) in this order. Refried beans on bottom layer,next a layer of rice,chicken, enchilada
sauce, green onions, cheese. Then microwave for about 2 to 3 minutes. Top with sour cream. This recipe can be tripled and made in a 8x8
pan to make more servings. Hot peppers and tomatoes and lettuce can be added within the layers.
5 tablespoons refried beans
1 cup cooked rice
3-4 tablespoons enchilada sauce (Canned is OK)
1 tablespoon taco seasoning
Garnish
4 tablespoons enchilada sauce
1/2 cup of shredded cheese
1 tablespoon green onions
1/2-1 tablespoon sour cream
Lightly season and cube chicken and cook in a medium pan with a little bit of water,olive oil, and taco seasoning. Add 3-4 Tbsp of enchilada sauce
to cooked rice and mix well. Layer in a salad bowl (or similiar) in this order. Refried beans on bottom layer,next a layer of rice,chicken, enchilada
sauce, green onions, cheese. Then microwave for about 2 to 3 minutes. Top with sour cream. This recipe can be tripled and made in a 8x8
pan to make more servings. Hot peppers and tomatoes and lettuce can be added within the layers.