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1 cup red pepper sauce
1 teaspoon garlic salt
24 chicken drumsticks
2 tablespoons margarine or butter
1 cup Original Bisquick®
3/4 teaspoon onion salt
1/2 teaspoon pepper
1/4 teaspoon ground red pepper (cayenne)
Blue cheese dressing, if desired
1. Mix pepper sauce and garlic salt. Pour over chicken in shallow glass or plastic dish. Cover and refrigerate at least 4 hours but no longer than 24 hours.
2. Heat oven to 450°. Melt margarine in jelly roll pan, 15 1/2 x 10 1/2 x 1 inch, in oven. Mix Bisquick, onion salt, pepper and red pepper. Remove chicken from sauce; discard sauce. Dip chicken in Bisquick to coat. Place in single layer in pan.
3. Bake 25 minutes; turn. Bake 20 to 25 minutes longer or until chicken is golden brown and juice is no longer pink when centers of pieces are cut. Serve with dressing.
NUTRITION FACTS: 1 Appetizer:; Calories 115 (Calories from Fat 70); Fat 8g (Saturated 2g); Cholesterol 30mg; Sodium 220mg; Carbohydrate 2g (Dietary Fiber 0g); Protein 9g % DAILY VALUE:; Vitamin A 2%; Vitamin C 2%; Calcium 0%; Iron 2% DIET EXCHANGES:; 1 Medium-Fat Meat; 1 Fat
TIP: Cool down with a side of blue cheese dressing, or try drummies with a bowl of sour cream, plain yogurt, or ranch dressing. Wild about wings? Substitute 12 chicken wings (about 2 pounds) for the drummettes.
1 teaspoon garlic salt
24 chicken drumsticks
2 tablespoons margarine or butter
1 cup Original Bisquick®
3/4 teaspoon onion salt
1/2 teaspoon pepper
1/4 teaspoon ground red pepper (cayenne)
Blue cheese dressing, if desired
1. Mix pepper sauce and garlic salt. Pour over chicken in shallow glass or plastic dish. Cover and refrigerate at least 4 hours but no longer than 24 hours.
2. Heat oven to 450°. Melt margarine in jelly roll pan, 15 1/2 x 10 1/2 x 1 inch, in oven. Mix Bisquick, onion salt, pepper and red pepper. Remove chicken from sauce; discard sauce. Dip chicken in Bisquick to coat. Place in single layer in pan.
3. Bake 25 minutes; turn. Bake 20 to 25 minutes longer or until chicken is golden brown and juice is no longer pink when centers of pieces are cut. Serve with dressing.
NUTRITION FACTS: 1 Appetizer:; Calories 115 (Calories from Fat 70); Fat 8g (Saturated 2g); Cholesterol 30mg; Sodium 220mg; Carbohydrate 2g (Dietary Fiber 0g); Protein 9g % DAILY VALUE:; Vitamin A 2%; Vitamin C 2%; Calcium 0%; Iron 2% DIET EXCHANGES:; 1 Medium-Fat Meat; 1 Fat
TIP: Cool down with a side of blue cheese dressing, or try drummies with a bowl of sour cream, plain yogurt, or ranch dressing. Wild about wings? Substitute 12 chicken wings (about 2 pounds) for the drummettes.
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